Train Like An Athlete 1st

Schedule Your Workout At Our New Private Facility, Triple-Double Training Suites

Reserve your own time or a private lesson with one of our coaches.

Basketball Court – Baseball Cages – Strength & Conditioning

Call: 781-389-1136

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Private Lesson Specials

Building Character & Confidence Through Sports

Specalized Sports Programs For All Ages & Abilities

Private Training Sessions Available

Appointments can be made 1 day in advance

Book Your Lesson Today

Schedule Your FREE Introductory Consultation

Membership Enrollment

Through your membership enrollment, your child has the opportunity to acquire sports knowledge, training and child care all while keeping your child engaged in a fun and enthusiastic atmosphere. We aim to offer programs that will not only teach your child but develop character and confidence along with the physical attributes they need to succeed in sports and in life.

Types of Memberships Include:

Yearly Membership

Monthly Membership

Individual Private Lessons

Group Class Programs

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Programs

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Intro To Youth Sports

These programs are to introduce the children to athletics. Basic and elementary programs designed for the younger child to enjoy the “exercise” of sports. Allows the child to get comfortable with their mind and body. The programs are easy, fun and stress free for the child.

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Group Classes

The group programs are designed for the children to socialize in a sports-like environment. The same easy, fun, stress free setting and includes a new dynamic for the child to assimilate the mind set when playing with other children. Positive attitude is very important when playing any sport.

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Sport Specific Training

These programs are specifically designed to help the individual achieve the highest level of athletic mobility in their sport. Each sport has its own mental aspect and decision making challenges. Our coaches will help the individual with physical and athletic improvement in the sport along with teaching them how to center the mind to help with quick decision making under pressure. Metal training along with the physical training will help increase their sports IQ level and increase the level of success in their sport.

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After School Programs

With every single program 1st Sports offers, the member has our after school program available to them. This allows the member to get picked up from school and brought to our facilities so they can do their homework in a class room setting with tutors available to help with their school work. After their school work is complete they can start their athletic program. This will help the member become organized and structured which will set their priorities academically, athletically and socially. At 1st Sports we are dedicated to helping our youth start their lives with structure, health, discipline and control in every aspect of their life.

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Our Mission

We strive to give parents the opportunity to involve their children into programs that help develop sports knowledge, hand-eye coordination, footwork and other healthy lifestyle habits that will translate to future life success.

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OUR APPROACH

1st Sports is a unique organization specializing in activities and sport development for children as young as 3 years of age and up. Our programs involve athletic development for all children that are designed to introduce them to sports and the opportunity to develop motor skills, hand eye coordination, foot work and basic strength, stability and balance while keeping the atmosphere fun and entertaining for the child. Programs range from general group classes to specifically tailored programs for individuals.

1st Sports is a systematic progression of the mind and body that provides today’s youth with the ability and options to develop skills, knowledge and receive the personal attention that they are unable to get from other youth sports organizations. The program in its entirety is designed to help children build a physical and mental foundation while also incorporating time management skills and healthy nutritional concepts to connect sports, school and life as they grow into young adults. The 1st Sports Academy concept gives parents the ability to offer their children fun and progressive activities to build success in their sport.

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Testimonials

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“Phenomenal experience!!!

My young son started private lessons on and off with Joe about 2 years ago. He loved his lessons so much we now get private lessons once a week and try to participate in any up coming classes. As time has gone on his skills and techniques have come a long way!! He not only has more confidence playing his sports but he loves it more and more.

We feel very fortunate to have found such a dedicated coach and facility to work with!”
Leah

“Joe Rollo has been an amazing resource and coach to our son. He is patient and skilled in explaining all of the details needed to becoming a better athlete. His enthusiasm about working with our son made all the difference for us.”
Kelly Furbush

“My son (and I) couldn’t be more pleased with Coach Joe. His trainings are tailored to fit the needs of the player and help develop the skills that are necessary to compete at a high level. The week to week development is noticeable on the field, and my son’s confidence in his ability is higher than ever.”
Shawn Prescott

“I found Coach Joe on line we made arrangements to meet him he made the process very easy and clear, he started training my son Harry with patience passion and determination , he made him to be a great player, he trains one other time, to give all the time, confidence and courage to that child, Harry loves basketball he’s very strong, plays well and am very proud him, thanks Coach Joe.”
Rita Nalunga

“I found Joe online and he turned out to be above and beyond my expectations. He took the time to really get to know my son and developed lessons specifically for his development. He always stresses the importance of sportsmanship, having a positive attitude and learning through failure. When I decided to search online, I was concerned about who I would find and how dedicated they would be, finding Joe was a “Grand Slam”! I have and will continue to recommend Joe to anyone looking for additional work in sports training for their child.”
Mike Killilea

How You Can Help

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